Wrong washing or excessive washing of the skin is the solitary most common factor to the problems of skin.
The washing cleans off the dirt and the dead cells that are accumulative on the skin but also takes off the fat that his role is defending the skin.
Strong soap can cause the conversion of the skin whereas water rich in the calcium and magnesium will leave you with a layer of “scale” on the skin.
The classic soap is a composition that contains fat and basis (alkaline) the creates an acid of adipose salt with the ability of cleaning (detergent).
You can categorize the soaps solid and liquid to 3 main types:
1. Real soaps which are made of basic salt of fat acids PH 9 – 10
2. Basic salts of fat acids with additional activists to improve the cleaning ability.
3. Syndet, Synthetic materials that contain less that 10 percent soap with ph 5.57.
Why is it more preferable to use syndet soap?
Our skin is naturally a bit acetic, the usage of basic materials causes the skin to feel irritated dry and rough.
What is a cleansing cream?
These products come in a form of sparse cream which is used to remove makeup.
The cleansing creams contain water and different types of oils.
For a real cleansing of the skin it is recommended to use a soft cleanser.
A work of study that takes place in the primitive tribes in the southeast Asia showed that young people that feed on the basic nutrition of meat and gleaned nuclei in the nature are almost not afflicted by acne.
It is common knowledge that sugar, white flour and cow’s milk are amongst the factors that can aggravate acne.
It is also known that salt contains little amounts of iodine, which is also one of the known factors that can aggravate acne, so it is best to avoid eating salty food.
What is NOT ALLOWED to eat:
Recommended to abate: Food that contains a lot of sugar, cakes, sweets and ice-creams.
It is recommended to abate sweetened drinks of cola and the fruit juices, instead you can drink water, tea and drinks that are artificially sweetened. Diet.
Also it is recommended to avoid drinking milk.
It is known that in the blood of the cows that are giving us the milk, there are big amounts of hormones, most of the cows are pregnant during the milking process.
In the milk of pregnant cows there are large amounts of hormones from type progesterone that decompose to the hormones from type dihydroxy testosterone (dht) which are known to aggravate acne.
A study in the united states showed that women who drank more than two glasses of milk in a week had 44% more chance to suffer from acne compared to women who drank 1 glass or less of milk in a week.
It is recommended to avoid from large amounts of vitamin b6 and b12 because it was shown that they can also cause acne to worsen.
What is ALLOWED to eat:
Its is recommended to eat more fish ( salmon, tuna, sardines ). Those fish contain omega 3 which likely to help both the skin and to the general health (you can also take capsules that contain omega 3).
Is recommended to drink a lot of water, you should drink two glasses at the beginning of the day and then at least 8 more glasses during the day.
Hope you’ll find this information useful.
Jonathan.
It is common knowledge that 85% of the people who suffer from acne are teenagers.
I must address the parents out there, it is essential that we understand the psychological implications of acne on our kids, during evolution there were some social rules installed in us telling us what outer beauty means and it just so happens that one of the variables was clean smooth skin.
Now kids at this certain age period are constantly trying to be accepted by their peers, also they are starting to be aware of these outer characteristics they think they should have in order for them to be accepted, here begins the problem, now believe me, kids at this age can be very cruel to what they don’t understand and it is important that we, the parents, help our kids deal with what they are feeling when they get laughed at or any other childish behavior.
We should always try and give our kids positive reinforcements about the way they look every day because THEY ARE BEAUTIFUL and THEY ARE AMAZING kids even if they can’t see that when they look in the mirror.
I suffered from acne through most of my teenage years (although there are some methods of treatment today that can really help eliminate acne in a short period of time) and I hope that whoever reads this post benefits from it whether it’s someone who has acne and now feels more confident and strong or if it’s someone who has a friend suffering from acne and now can go talk to him about it with much more understanding of what he is going through.
I’ll be writing more posts giving you information about acne in the near future but for any further questions feel free to email me at:
support@lamictalacne.net
Jonathan.
All over the world there are people suffering from acne, one of the most common skin disorders
There are many natural acne treatment which are recommended and we have gathered several of them here for you.
- 1. One of the things that can cause acne is bacteria and one of the resources that you get it from are your hands so do both of us a favor and stop touching your face which i know can be hard most of the times but it is very essential for keeping your face clean
- 2.Many people try to get rid of their acne by squeezing it, you must hold yourself from doing so as it can cause skin damage, and also you are breaking the previous guide line, not touching your face.
- 3. You can use tea tree oil which is a natual antibiotic and antibacterial agent.
- 4. Use a cleanser to wash your face with two to three time a day, we recommend that you use CleanPores.
- 5. You can use topical antibiotics solutions and lotions.
With these treatment it take about three to six month to see results, though there are much faster and successful solutions for eliminating your acne.
we have gathered some of the best acne treatments for you in the products page.
To say that modern life is very different from what our ancestors used to call living is a huge understatement. It’s plain to see that ancestors as close to us as our very grandparents are shocked by many aspects of our lives. Little things like hairstyles, clothes, computers and ideologies are completely foreign to the older folk. Attitudes that were unthinkable 50 years ago are moving into today’s mainstream with the rise of a new generation of people.
Personal care has been for a long time associated with women. Through the centuries, personal care has gone hand in hand with beautification and the innate impulse of every woman to make herself look as pretty as she could. A pretty face goes a long way toward making a great first impression, not to mention other benefits later on.
However, men have always been supposed to be different. Men were expected to be tough and, if possible, smart. In time, men have let their coarse side show more and more frequently, until it became quite natural for men to be coarse and to disdain personal care. Such activities were seen as soft, feminine things that could make a man too soft for whatever manly business he was supposed to do. A man openly trying to get rid of acne because it made him look ugly must have been seen as a strange character.
However, times have changed. Men are today no longer content to play the old roles, neither at work nor in bed. The exploration of new ways of getting pleasure in bed has revealed that men have a lot to gain by admitting to softer feelings. Metrosexuality appeals to every man’s vanity and to the need to improve one’s chances of getting laid as often as possible. While certain men snicker at face creams, nail polish and strange clothes, these things tend to score points with the ladies.
The rise of Metrosexuality is also blurring the distinction between sexes. Any person can play any role and be anybody. This is why more and more men get to patronize expensive shops instead of simply buying a new pair of jeans when the old one starts to look threadbare and to go to hairdressers instead of barbers. New roles require new clothes, new styles and new attitudes. Modern men and women have become refined pleasure hunters, not easily pleased.
And with appearances playing such a big role in the lives of men, it’s small wonder that acne is no longer tolerated. Which is why men have started to turn to skincare solutions, such as CleanPores, in a bid to improve their looks. CleanPores is a full skincare system designed to clear away nasty red spots and blackheads that spoil the carefully crafted image of a stylish man. Using the effective of SD Alcohol and Salicylic Acid, it is able to open up the pores and clear away the grime, excess sebum and bacteria.
CleanPores can be described best as one of the key weapons in a modern man’s arsenal. A weapon in the war against acne. There is no reason to let acne spoil your image, just as there is no reason to settle for anything less than a full system that covers every angle of your anti-acne effort. This is why i recommend CleanPores as the best solution for all your acne-related troubles.